Pricelist

I am committed to providing professional, accessible therapy for individuals and couples across London and Hertfordshire. Seeking support can feel vulnerable; clarity around fees helps remove uncertainty from the process.

An initial consultation is offered free of charge. This brief online meeting gives us the opportunity to explore what has brought you to therapy and consider whether we are the right fit to work together.

All sessions are 50 minutes unless otherwise stated.

Initial consultation 

(20-30mins online)

A confidential introductory conversation to discuss your needs, ask questions, and consider the best therapeutic approach moving forward. 

Free

Individual therapy session

Individual therapy provides a focused and supportive space to explore anxiety, depression, relationship difficulties, trauma, low self-esteem, and other personal challenges.

Sessions are tailored to your goals, combining emotional depth with practical strategies to support meaningful and sustainable change.

Available online or in person.

£85

Couples therapy session

Couples therapy supports partners who wish to strengthen communication, rebuild trust, navigate conflict, or process relational difficulties.

This work provides a structured space where both voices are heard, with clear guidance toward healthier patterns of connection and accountability.

£110

Group therapy session

Structured group programmes are offered periodically, providing psychoeducation, shared insight, and peer-supported growth within a professionally facilitated environment.

POA

Sex Addiction Therapy  

I offer specialist therapy for individuals struggling with compulsive sexual behaviours, pornography addiction, and related relational difficulties.

Sex addiction often involves cycles of secrecy, shame, attachment wounds, and emotional dysregulation. This work goes beyond surface behaviour change. Together, we explore the psychological drivers behind the patterns and build a structured recovery plan.

Sessions may include:

  • Mapping addictive cycles and behavioural triggers

  • Developing emotional regulation skills

  • Accountability and relapse prevention planning

  • Addressing attachment dynamics and trauma

  • Rebuilding trust and relational integrity

This is focused, specialist recovery work delivered within a confidential and non-judgemental therapeutic relationship.


£120